Wie man trockene Augen im Winter verhindert

Was verursacht trockene Augen im Winter?

There are a number of reasons why you might get dry eyes in the winter. These include weather changes, as well as lifestyle factors that can exacerbate dry eyes at any time of the year.

There are also other underlying medical conditions that can cause dry eyes. These conditions include vitamin A deficiency, Sjögren’s syndrome, meibomian gland dysfunction, and eye infections.

People over the age of 50, especially women, are particularly prone to dryness in their eyes, largely because of the hormone changes that occur during pregnancy, when using birth control medicine, or during the menopause.

Was sind die Symptome für trockene Augen?

Behandlung trockener Augen

Dry eye is generally considered to be a long-term condition. However, while it cannot be cured, it is possible to manage it effectively and reduce its symptoms.

Dr Elizabeth Hawkes, Ophthalmic and Oculoplastic Surgeon, says you can prevent dry eyes yourself at home in a number of ways.

"You can treat dry eyes by keeping them clean and taking regular breaks from computer screens," she explains. "Also, making sure you're not straining your eyes when using a computer is important. You can do this by making sure the screen is at eye level. If you wear contact lenses, it can help to take them out and wear glasses occasionally to give them a break. Getting plenty of sleep is essential too."

Dry eye drops and medicine

Hawkes says a pharmacist may be able to help by advising you on possible treatments for dry eyes, such as eye drops, gels, or anti-inflammatory medicines. Drops and gels can help with tear production and lower the chance of damage to your cornea.

In some cases of dry eyes, eye drops might be necessary for a short period of time. Drops are the common treatment for protecting your eyes from dryness since they increase the moisture in your eyes. Artificial tears might also work well for some people with dry eyes.

Your doctor might also change the medicine you are taking if it is causing your eyes to become dry.

Trockene Augen und Kontaktlinsen

If you are a contact lens wearer, the type of lenses you are wearing could be the reason for your dry eyes. Therefore, an optician might suggest trying a different kind of lens that is softer, more moist, and allows your eyes to breathe better.

Chirurgie bei trockenen Augen

In seltenen Fällen, wenn Ihre trockenen Augen durch andere Behandlungen nicht verschwinden, kann Ihr Arzt eine Operation empfehlen. Solche Eingriffe können den Tränenfluss anregen, oder eine Augenärztin oder ein Augenarzt kann Ihr Augenlid reinigen.

Wie man trockene Augen verhindert

Hawkes says it is possible to prevent dry eyes, as long as you keep your eyes clean and healthy.

Wann sollte man wegen trockener Augen einen Arzt aufsuchen?

Hawkes recommends contacting your doctor or a specialist if your issue with dry eyes persists and you've already tried home treatments for a few weeks. If you visit your doctor or an optician, they can offer a thorough eye examination.

Sie sollten auch einen Arzt aufsuchen, wenn Sie akute Schmerzen oder eine Veränderung der Form Ihrer Augenlider oder Ihres Sehvermögens feststellen.

It is always best to get dry eyes treated early. Ignoring the issue allows it to escalate, and can mean the condition is more difficult to manage further down the line.