Rosemary Lamb Chops with Swiss Chard and Balsamic Syrup

Ingredients for Rosemary Lamb Chops with Swiss Chard and Balsamic Syrup

• 180ml balsamic vinegar

• 1/4 teaspoons minced fresh rosemary

• 1/8 teaspoons black peppercorns

• 1 bunch Swiss chard (450g)

• 40g chopped red onion

• 1 teaspoon finely chopped garlic

• 1 tablespoon olive oil

• 1/2 teaspoons salt

• 1/4 teaspoons black pepper

• 1 tablespoon water

• 8 rib lamb chops (575g total), trimmed of all fat

• 1 teaspoon finely chopped garlic

• 1/2 teaspoons salt

• 1/2 teaspoons finely chopped fresh rosemary

• 1/4 teaspoons black pepper

How to make Rosemary Lamb Chops with Swiss Chard and Balsamic Syrup

Simmer syrup ingredients in a 1- to 1 1/2-quart nonreactive saucepan (see cooks' note, below) over moderate heat until just syrupy and reduced to about 60ml , about 8 minutes. Pour through a sieve into a small bowl, discarding rosemary and peppercorns.

Cut stems and centre ribs from chard, discarding any tough portions, then cut stems and ribs crosswise into 1/4-inch-thick slices. Stack chard leaves and roll into cylinders. Cut cylinders crosswise to make 1-inch-wide strips.

Cook onion and garlic in oil in a 12-inch nonstick skillet over moderate heat, stirring occasionally, until onion begins to soften, about 4 minutes. Add chard stems and ribs, salt, and pepper and cook, stirring occasionally, until stems are just tender, about 6 minutes. Stir in chard leaves and water and cook, stirring occasionally, until tender, about 8 minutes.

Preheat grill. Sprinkle chops with garlic, salt, rosemary, and pepper, then grill on a lightly oiled grill pan, 4 to 5 inches from heat, turning over once, for medium-rare, 6 to 7 minutes total. Serve chops and chard drizzled with balsamic syrup.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.