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Yoghurt-Braised Chicken with Cashews and Raisins

This aromatic yogurt-braised chicken is a sophisticated take on a mild curry, offering a wonderful depth of flavour without the need for heavy creams. By using natural yogurt and a homemade raisin purée, the dish achieves a velvety consistency that perfectly complements the warming notes of cardamom, cinnamon and cumin. The addition of toasted cashews provides a satisfying crunch, making every bite a delightful contrast of textures.

As a diabetes-friendly main course, this recipe prioritises lean protein and heart-healthy fats from the nuts while remaining naturally low in refined sugars. It is an ideal choice for a healthy mid-week dinner or a relaxed weekend gathering with friends. Serve it alongside a portion of steamed greens or cauliflower rice for a balanced, nutritious meal that feels truly indulgent.

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Ingredients for Yoghurt-Braised Chicken with Cashews and Raisins

  • 450g best-of-fryer chicken (8 pieces)

  • 1 1/2 tablespoons plus 2 teaspoons coarse kosher salt

  • 4 teaspoons ground cumin, divided

  • 1 1/2 teaspoons ground cardamom, divided

  • 1 teaspoon cayenne pepper

  • 375g raisins (about 350g ), divided

  • 350ml hot water

  • 950ml plain yoghurt

  • 2 teaspoons freshly ground black pepper

  • 2 teaspoons ground cinnamon

  • 80ml Clarified Butter

  • 230g raw cashews (about 140g )

  • 10 whole cloves

  • 80 to 120ml fresh lemon juice

How to make Yoghurt-Braised Chicken with Cashews and Raisins

Place chicken, skin side up, on rimmed baking sheet. Mix 1 1/2 tablespoons salt, 3 teaspoons cumin, 1 teaspoon cardamom, and cayenne in small bowl. Sprinkle chicken generously on all sides with spice mix. Let stand 2 hours.

Combine 240ml raisins and 350ml hot water in medium bowl. Cover; soak until raisins are soft, at least 30 minutes and up to 1 hour. Drain, reserving soaking liquid. Blend raisins and 45ml reserved soaking liquid in mini processor, adding more soaking liquid, if needed, to make smooth paste.

Place yoghurt in medium bowl; whisk 1 minute to lighten. Add black pepper, cinnamon, remaining 2 teaspoons salt, 1 teaspoon cumin, and 1/2 teaspoons cardamom and whisk to blend.

Heat butter in large nonstick skillet over high heat. Add chicken, skin side down, and sauté until brown, about 6 minutes per side. Add remaining 230g raisins, cashews, and cloves. Slowly stir in yoghurt mixture. Reduce heat, cover, and simmer until chicken is cooked through, about 12 minutes.

Transfer chicken to platter. Whisk raisin paste and 80ml lemon juice into sauce. Simmer to blend, whisking constantly, about 4 minutes. Season with salt, pepper, and more lemon juice, if desired. Spoon over chicken.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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  • 17 Jan 2026 | Ursprünglich veröffentlicht

    Verfasst von:

    UK recipe editors

    Peer-Review durch

    UK recipe editors
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