Tunisian Tuna-and-Egg Turnover
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
This traditional Tunisian tuna and egg turnover, often known as a brik, is a magnificent high-protein dish that delivers a wonderful contrast of textures. The outer layer of spring-roll pastry is fried until shattering and golden, providing a crisp shell for the savoury filling of flaked tuna, tangy capers, and aromatic flat-leaf parsley. The true highlight is the whole egg hidden inside, which should be cooked just enough to leave the yolk rich and molten.
Perfect as a sophisticated starter or a light lunch, these turnovers are best served immediately with a generous squeeze of lemon to cut through the richness. While the technique of sealing a raw egg inside pastry might seem delicate, using a tuna 'ring' to hold the egg in place makes this homemade version achievable for any home cook. It is an impressive dish that brings a genuine taste of North African street food to your kitchen.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Tunisian Tuna-and-Egg Turnover
1 (170g) can tuna in olive oil, drained
60ml chopped spring onions
1/4 cup chopped fresh flat-leaf parsley
1 1/2 tablespoons drained capers, coarsely chopped
2 tablespoons extra-virgin olive oil plus additional for brushing
1/4 teaspoons salt
1/4 teaspoons black pepper
1 egg white
1 tablespoon water
About 725ml vegetable oil
6 (8-inch-square) spring-roll wrappers
6 whole eggs (preferably medium)
Accompaniment: lemon wedges
a deep-fat thermometer
2 pastry brushes
How to make Tunisian Tuna-and-Egg Turnover
Mash together tuna, spring onions, parsley, capers, olive oil, salt, and pepper in a bowl until tuna is broken up and mixture is combined well.
Stir together egg white and water in a cup with a fork.
Put oven racks in upper and lower thirds of oven and preheat oven to 93°C.
Heat 1/2 inch vegetable oil in a 12-inch heavy skillet until it registers 177°C on thermometer.
While vegetable oil is heating, arrange 2 spring-roll wrappers on a work surface and brush centres lightly with olive oil (do not oil edges). Leaving a 1-inch border all around, put 2 tablespoons tuna mixture near lower right corner of 1 wrapper and form mixture into a ring (about 1/2 inch high and 3 inches in diameter) to contain egg.
Repeat procedure with other wrapper. Brush edges of both wrappers with egg white mixture (use separate brushes for oil and for egg white), then break an egg inside each "ring" and season eggs lightly with salt and pepper. Fold top left corner of each wrapper over egg to form a triangle and press edges together to seal.
Immediately lift 1 brik gently by tip of triangle and lower into oil, keeping long side of triangle in centre of skillet. Repeat with second brik and fry briks, lapping oil over exposed wrappers with a metal spatula, until undersides are golden, about 1 minute. Flip each brik over sideways with aid of 2 metal spatulas, so long side of each triangle stays in centre, then continue to fry, lapping exposed wrapper with oil, until wrapper is golden and egg is cooked but yolk is still runny, about 1 minute more. Transfer to paper towels to drain briefly, then put on a baking sheet and keep warm in oven while making remaining briks.
Make more briks in same manner (using a second baking sheet for keeping last batches warm). Return oil to 177°C between batches.
Serve briks warm.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
17 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos
Melden Sie sich für den Patienten-Newsletter an
Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.
Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.