Roasted Garlicky Sweet Peppers and Chillies
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
These roasted garlicky sweet peppers and chillies are a masterclass in slow-cooked flavour. By gently roasting the peppers in plenty of olive oil at a lower temperature, they transform into something incredibly tender and jammy. The addition of fresh garlic and a variety of red chillies provides a sophisticated heat that complements the natural sweetness of the peppers without the need for added syrups or heavy glazes.
This vibrant low-sugar dish is a versatile addition to your culinary repertoire, working beautifully as part of a Mediterranean antipasti platter or served alongside grilled meats and fish. Because the flavours develop further over time, it is an excellent make-ahead option for weekend entertaining. Simply store the peppers in their aromatic oil and bring them to room temperature before serving to allow the flavours to shine.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Roasted Garlicky Sweet Peppers and Chillies
1.4kg sweet red peppers (such as bell or Aztec), quartered lengthwise, seeds removed
230g red chillies (such as cayenne, Fresno, or jalapeño), halved lengthwise, seeds removed if desired
8 garlic cloves, peeled
120ml olive oil
Pinch of sugar
Kosher salt, freshly ground pepper
2 tablespoons red wine vinegar
How to make Roasted Garlicky Sweet Peppers and Chillies
Preheat oven to 149°C. Toss sweet peppers, chillies, garlic, oil, and sugar in a large baking dish; season with salt and black pepper.
Roast peppers and chillies, tossing every 30 minutes or so, until they are completely softened and starting to caramelize in spots, 2–2 1/2 hours. Let cool, then add vinegar and toss to combine.
Peppers and chillies can be roasted 1 week ahead. Cover and chill. Bring to room temperature before serving.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
16 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos
Melden Sie sich für den Patienten-Newsletter an
Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.
Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.