Israeli Couscous with Roasted Butternut Squash and Preserved Lemon
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
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This vibrant Israeli couscous with roasted butternut squash and preserved lemon is a celebratory vegan dish that balances sweet, savoury, and citrus notes. The giant couscous pearls provide a satisfying, chewy texture that pairs beautifully with the caramelized edges of the roasted squash and the crunch of toasted pine nuts. Fragrant cinnamon and fresh flat-leaf parsley add a Mediterranean depth that makes this dish feel both light and nourishing.
Ideal as a substantial main or a standout side dish for a weekend gathering, this recipe brings a sophisticated touch to plant-based cooking. The addition of preserved lemon provides a unique salt-cured brightness that elevates the earthy squash, making it a delicious option for a healthy lunch or a colourful dinner party centrepiece.
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Ingredients for Israeli Couscous with Roasted Butternut Squash and Preserved Lemon
1 preserved lemon
675g butternut squash, peeled and seeded, and cut into 1/4-inch dice
3 tablespoons olive oil
1 large onion, chopped
275g Israeli couscous or acini di pepe (tiny peppercorn-shaped pasta), about 450g 1 (3-inch) cinnamon stick
1 cup chopped fresh flat-leaf parsley
1/2 cup pine nuts, toasted
80g golden raisins
1/4 teaspoons ground cinnamon
How to make Israeli Couscous with Roasted Butternut Squash and Preserved Lemon
Preheat oven to 246°C.
Halve lemons and scoop out flesh, keeping both flesh and peel. Cut enough peel into 1/4-inch dice to measure 60ml . Put lemon flesh in a sieve set over a bowl and press with back of a spoon to extract juice.
Toss squash with 1 tablespoon oil and salt to taste in a large shallow baking pan and spread in 1 layer. Roast in upper third of oven 15 minutes, or until squash is just tender, and transfer to a large bowl.
Cook onion in 1 tablespoon oil in a 10-inch heavy skillet over moderately high heat, stirring occasionally, until just beginning to turn golden. Add to squash.
Cook couscous with cinnamon stick in a large pot of boiling salted water 10 minutes, or until just tender, and drain in a colander (do not rinse). Add couscous to vegetables and toss with 2 tablespoons oil to coat.
Add lemon peel and juice, parsley, nuts, raisins, ground cinnamon, and salt to taste. Toss to mix well.
4 to 5 preserved lemons
2.3kg butternut squash, peeled and seeded
180 to 240ml olive oil
725ml chopped onion
1125g Israeli couscous or acini di pepe (tiny peppercorn-shaped pasta), about 1.4kg
4 (3-inch) cinnamon sticks
3 cups chopped fresh flat-leaf parsley
2 cups pine nuts, toasted
300g golden raisins
1 teaspoon ground cinnamon
Preheat oven to 246°C.
Halve lemons and scoop out flesh, keeping both flesh and peel. Cut enough peel into 1/4-inch dice to measure 240ml . Put lemon flesh in a sieve set over a bowl and press with back of a spoon to extract juice.
Cut enough squash into 1/4-inch dice to measure about 2875ml and toss with 80ml oil and salt to taste. Roast in single layers in batches in your largest shallow baking pan in upper third of oven 15 minutes, or until just tender.
Cook 1/2 of onion in 45ml oil in a 12-inch heavy skillet over moderately high heat, stirring occasionally, until just beginning to turn golden. Add to squash. Repeat with remaining onion and more oil.
Cook couscous with cinnamon sticks in an 8-qt. pot of boiling salted water 10 minutes, or until just tender, and drain in a colander (do not rinse). Toss couscous with 3 tablespoons oil in a large bowl. Add squash, onion, lemon peel and juice, and remaining ingredients. Season with salt (you'll need a lot) and toss to mix well.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
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17 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

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