Marinated Baby Artichokes with Hot Pepper
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
These marinated baby artichokes with hot pepper are a sophisticated addition to any vegan larder or charcuterie board. Steeping the tender artichoke hearts in a bright, acidic blend of lemon juice and white wine vinegar allows their delicate, nutty flavour to shine, while the addition of garlic and dried chilli flakes provides a gentle, warming heat. It is a wonderful way to preserve the fleeting artichoke season, resulting in a versatile store-cupboard staple that brings a touch of the Mediterranean to your kitchen.
This simple home-preserving project yields jars of vibrant, flavourful vegetables that improve with age. Serve these piquante artichokes as part of a classic antipasti spread, toss them through a fresh summer salad, or enjoy them straight from the jar with crusty sourdough. Because they are naturally plant-based and gluten-free, they make an excellent homemade gift for food-loving friends or a healthy, savoury snack to keep on hand for effortless entertaining.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Marinated Baby Artichokes with Hot Pepper
24 baby artichokes (about 2.7kg ), trimmed
120ml fresh lemon juice
240ml white wine vinegar (5% acidity)
120ml olive oil
2 garlic cloves, sliced
1 teaspoon pickling salt
1/2 teaspoons hot pepper flakes
How to make Marinated Baby Artichokes with Hot Pepper
In a large nonreactive pot, combine the lemon juice, vinegar, oil, garlic, pickling salt, and pepper flakes. Bring to a boil. Add the artichokes, cover, and boil for 10 minutes.
Have ready 2 clean pint jars and bands, and new lids that have been simmered in hot water to soften the rubberized flange. Remove the artichokes from the marinade with a slotted spoon and pack them into the jars, filling the jars about three-fourths full. Resist the temptation to overpack or you will compromise the seal. Cover the artichokes with the marinade, distributing the garlic and hot pepper evenly and leaving 1/2 inch of headroom. (Refrigerate any leftover marinade: It holds for months.) Wipe the rims, place on the lids, and screw on the bands fingertip tight.
Process the jars in a water bath for 25 minutes. You can process 4 half-pints for the same amount of time. Be sure to make altitude adjustments when preserving.The artichokes will be ready to eat in 2 weeks.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
16 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos
Melden Sie sich für den Patienten-Newsletter an
Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.
Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.