Mixed Mushrooms Stroganoff

Ingredients for Mixed Mushrooms Stroganoff

• 10 to 350g ribbon-style noodles (see Note)

• 1 1/2 tablespoons light olive oil

• 1 large onion, chopped

• 12 to 450g white mushrooms, sliced (see Tip)

• 4 to 170g fresh shiitake mushrooms, sliced

• 4 to 170g cremini or baby bella mushrooms, sliced

• 120ml dry white wine, vegetable stock, or water

• One 12.90g container silken tofu, puréed

• 1 tablespoon freshly squeezed lemon juice

• Freshly ground pepper

• 2 tablespoons nonhydrogenated margarine

• Salt, to taste, optional

• Minced fresh parsley for topping, optional

• Paprika for topping, optional

• Use spinach noodles, whole-grain ribbons made of quinoa or spelt flour, or pappardelle, broken into halves or thirds.

How to make Mixed Mushrooms Stroganoff

1. Cook the noodles in plenty of rapidly boiling water until al dente.

2. Meanwhile, heat the oil in a large skillet or stir-fry pan. Add the onion and sauté over medium heat until golden.

3. Add all the mushrooms and the wine to the pan. Cover and simmer over low heat until the mushrooms are tender, about 10 minutes. Stir in the tofu and lemon juice and heat gently just until heated through, then remove from the heat. Season to taste with pepper.

4. Drain the noodles and transfer to a serving dish. Stir in the margarine and season with salt, if desired.

5. To serve, place a bed of noodles on each plate, then top with some of the mushroom mixture. Garnish each serving with a sprinkling of parsley, if desired, plus a dusting of paprika.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.