Escarole with Cannellini Beans
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
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This authentic escarole with cannellini beans is a nourishing vegetarian dish that celebrates the simple, rustic flavours of Italian home cooking. The recipe begins by gently simmering dried beans with aromatic herbs and vegetables, creating a rich, savoury broth that serves as the flavourful base for the entire meal. Bittersweet escarole, which becomes wonderfully silky when slow-cooked, balances the creaminess of the white beans and the salty kick of mature Parmesan.
Packed with plant-based protein and fibre, this heart-healthy meal is ideal for a cosy midweek supper or a light weekend lunch. For the best results, serve it in wide bowls with a thick slice of toasted sourdough to soak up the delicious juices. You can even prepare the beans up to four days in advance, making this a practical choice for busy households seeking a wholesome, homemade dinner.
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Ingredients for Escarole with Cannellini Beans
1 sweet onion, halved
1 head of garlic, halved crosswise
1 medium carrot, scrubbed
2 sprigs parsley
2 (3-inch) sprigs rosemary
2 sprigs sage
475ml dried cannellini beans, soaked overnight, drained
1/2 teaspoons freshly cracked black pepper
6 tablespoons olive oil, divided
2 garlic cloves, thinly sliced
2 bay leaves
1 tablespoon chopped parsley
1/2 teaspoons crushed red pepper flakes
1 head of escarole, leaves torn
30g finely grated Parmesan
How to make Escarole with Cannellini Beans
Back to contentsBring onion, garlic, carrot, parsley, rosemary, sage, beans, pepper, and 1925ml water to a boil in a large saucepan, skimming foam as needed from surface. Reduce heat and simmer gently, stirring occasionally and adding water as needed to keep beans submerged, until beans are tender, 75–90 minutes. Season generously with salt and let beans cool in their liquid. Discard vegetables and herbs.
Heat 4 tablespoons oil in a large pot over medium. Cook garlic, stirring occasionally, until softened and beginning to brown around edges, about 3 minutes. Add bay leaves, parsley, and red pepper flakes; cook, stirring constantly, until fragrant, about 30 seconds. Stir in escarole a handful at a time, letting wilt before adding the next batch, until all the escarole is wilted, about 5 minutes. Add 120ml water and bring to a simmer. Reduce heat, cover pot, and cook, stirring occasionally and maintaining a gentle simmer, until escarole is very tender, 20–25 minutes. Add 475ml beans and 240ml bean cooking liquid. Bring to a simmer; season with salt and pepper. Stir in Parmesan a bit at a time, followed by remaining 2 tablespoons oil. Divide among bowls.
Beans can be cooked 4 days ahead. Cover and chill.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
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28 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

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