Linguine with Brussel Sprouts Barigoule
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
This elegant linguine with Brussels sprout barigoule is a sophisticated way to enjoy seasonal greens. Inspired by the classic French 'à la barigoule' technique, the vegetables are gently simmered in a light, aromatic broth of white wine, lemon, and thyme. The Savoy cabbage becomes beautifully tender, while the quartered Brussels sprouts retain a delicate bite, creating a fresh and savoury sauce that coats every strand of pasta perfectly.
As a nutritious vegetarian main course, this dish is ideal for a midweek dinner or a relaxed weekend lunch. The combination of leafy greens and bright citrus notes makes it feel surprisingly light yet deeply comforting. Serve this homemade pasta in shallow bowls with plenty of the fragrant broth, a drizzle of extra-virgin olive oil, and a generous grating of salty parmesan for a truly restaurant-quality finish.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Linguine with Brussel Sprouts Barigoule
230g Brussels sprouts, trimmed and any discolored leaves discarded
2 leeks (white and pale green parts)
350g Savoy cabbage (about head), cored and sliced 1/4 inch thick
45ml extra-virgin olive oil, divided
3 tablespoons unsalted butter, divided
4 garlic cloves, finely chopped
160ml dry white wine
950ml water
1 tablespoon fresh lemon juice
1 teaspoon fresh thyme leaves, divided
350g dried linguine
1/4 cup chopped flat-leaf parsley
Accompaniments: extra-virgin olive oil for drizzling
grated parmesan
How to make Linguine with Brussel Sprouts Barigoule
Reserve a few outer layers of leaves from Brussels sprouts. Quarter Brussels sprouts lengthwise. Thinly slice leeks, then wash .
Cook leeks and cabbage in 2 tablespoons oil and 2 tablespoons butter with 1/4 teaspoons each of salt and pepper in a 12-inch heavy skillet (preferably with straight sides) over medium heat, stirring occasionally, until softened, about 5 minutes. Add garlic and cook, stirring, 1 minute. Add wine and simmer until most of liquid has evaporated, 2 to 3 minutes. Add water, lemon juice, 1/2 teaspoons thyme, and remaining tablespoon each of oil and butter. Simmer briskly, covered, until cabbage is tender and liquid is reduced by half, about 15 minutes. Stir in Brussels sprouts and leaves and simmer, covered, stirring occasionally, until tender, about 5 minutes.
Cook linguine in a pasta pot of boiling salted water (3 tablespoons salt for 5.7L water) until almost al dente. Reserve 475ml pasta-cooking water, then drain pasta.
Stir linguine into vegetables with reserved cooking water and 1/4 teaspoons each of salt and pepper. Simmer until pasta is al dente, 2 to 3 minutes. Remove from heat and toss with parsley, remaining 1/2 teaspoons thyme, and salt to taste. Serve pasta in shallow bowls with some of broth.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
16 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos
Melden Sie sich für den Patienten-Newsletter an
Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.
Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.