Zum Hauptinhalt springen

Penne with Broccoli Rabe, Walnuts, and Pecorino

This penne with broccoli rabe, walnuts and pecorino is a sophisticated vegetarian pasta dish that celebrates classic Italian flavours. The slightly bitter notes of the broccoli rabe, also known as rapini, are beautifully balanced by the rich creaminess of the sauce and the sharp, salty punch of Pecorino Romano cheese. Toasted walnuts add a delightful crunch, making every bite a satisfying combination of textures and seasonal tastes.

Perfect for a quick midweek dinner or a relaxed weekend lunch, this healthy pasta recipe relies on simple, high-quality ingredients. The lemon zest provides a bright lift to the earthy greens, ensuring the dish feels fresh rather than heavy. Serve it in warmed bowls with a extra grating of cheese for a truly comforting homemade meal that feels like a treat from a professional kitchen.

Lesen Sie unten weiter

Ingredients for Penne with Broccoli Rabe, Walnuts, and Pecorino

  • 60ml olive oil

  • 600ml chopped leeks (white and pale green parts only

  • about 2 large)

  • 2 large bunches broccoli rabe (rapini),* stemmed, coarsely chopped

  • 4 garlic cloves, peeled

  • 180ml vegetable broth

  • 80ml crme frache or whipping cream

  • 1 tablespoon finely grated lemon peel

  • 120g grated Pecorino Romano cheese, divided

  • 450g penne

  • 350ml walnut halves, toasted

How to make Penne with Broccoli Rabe, Walnuts, and Pecorino

Heat oil in heavy large skillet over medium-high heat. Add leeks and sauté until golden and soft, about 5 minutes. Add broccoli rabe and sauté, tossing with tongs, until slightly softened and bright green, about 3 minutes. Add garlic and stir 1 minute. Stir in broth, crme frache, and lemon peel, then 40g cheese.

Season to taste with salt and pepper. Meanwhile, cook pasta in large pot of boiling salted water until just tender but still firm to bite, stirring occasionally. Drain, reserving 240ml pasta cooking liquid. Return pasta to pot. Stir in broccoli rabe mixture and walnuts, adding 120ml cooking liquid to moisten and adding more by tablespoonfuls if needed. Divide pasta among bowls. Serve, passing remaining cheese separately.

*An Italian leafy green vegetable with scattered clusters of tiny, broccoli-like florets; available at some supermarkets and at specialty foods stores.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Artikel Geschichte

Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.

  • 17 Jan 2026 | Ursprünglich veröffentlicht

    Verfasst von:

    UK recipe editors

    Peer-Review durch

    UK recipe editors
Grippe-Tauglichkeitsprüfung

Fragen, teilen, verbinden.

Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Symptom-Prüfer

Fühlen Sie sich unwohl?

Beurteilen Sie Ihre Symptome online und kostenlos

Melden Sie sich für den Patienten-Newsletter an

Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.

Bitte geben Sie eine gültige E-Mail-Adresse ein.

Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.