Shaved Courgette Salad with Parmesan Pine Nuts

Ingredients for Shaved Courgette Salad with Parmesan Pine Nuts

• 80ml extra-virgin olive oil

• 2 tablespoons fresh lemon juice

• 1 teaspoon coarse kosher salt

• 1/2 teaspoons freshly ground black pepper

• 1/4 teaspoons dried crushed red pepper

• 900g medium courgette, trimmed

• 1/2 cup coarsely chopped fresh basil

• 1/4 cup pine nuts, toasted

• Small wedge of Parmesan cheese

Whisk oil, lemon juice, 1 teaspoon coarse salt, 1/2 teaspoons black pepper, and crushed red pepper in small bowl to blend. Set dressing aside.

Using vegetable peeler or V-slicer and working from top to bottom of each courgette, slice courgette into ribbons (about 1/16 inch thick). Place ribbons in large bowl. Add basil and nuts, then dressing; toss to coat. Season to taste with salt and pepper. Using vegetable peeler, shave strips from Parmesan wedge over salad.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.