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Michael Merschel
Writer and Editor at the American Heart Association
BS (Journalism)
Michael is a writer and editor at the American Heart Association.
Kürzlich beigetragen zu:
What food you eat and how you cook it is important for your health. But how you prepare it can affect how your body digests food and what nutrients it absorbs. Find out here the healthiest ways to prep your meals.

For anybody who's found it difficult to pull together a grocery list or plan a week of family meals, the promise of assistance from artificial intelligence is appetising.

In Videospielen müssen Spieler normalerweise nur gelegentlich einen Heiltrank trinken oder vielleicht ein schwebendes Herz greifen, um gesund zu bleiben. Das Vermeiden von Zombies und Killer-Aliens hilft ebenfalls. Im echten Leben sind tödliche Monster vielleicht seltener, aber die Gesundheit zu erhalten ist schwieriger. Glücklicherweise braucht es keinen geheimen Trick, um beim Spielen gesund zu bleiben, sagen Experten – und einige ihrer Ratschläge könnten sogar dabei helfen, dein Gameplay zu verbessern.

Whether your holiday plans involve a trip to an exotic city or a sunny summer on a foreign beach - you'll probably be getting there by plane. And whilst airplanes are a generally safe way of travelling - there are health issues that you should consider before you board. Here we look at what you can do to help make sure your flight is healthy and stress free.
