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Woman wearing white top and yellow blazer winks beneath a pair of yellow sunglasses against a bright blue background.

Eye health

More than just a fashion fail: the hidden dangers of fake sunglasses

by Victoria Raw

Beautiful young pregnant woman feeling head ache on coloured background isolated. Stressed pregnant woman or mother problems.

Pregnancy

How to access mental health support in pregnancy

by Lawrence Higgins

Person with head down on desk showing exhaustion, laptop, coffee and doughnuts nearby, against bright yellow background.

Brain and nerves

How ADHD affects work and productivity

by Heather Ainsworth

Isometric view of sport equipment like yoga mat, dumbbell, water bottle and smart watches on pink background. 3d render of power lifting and fitness concept

Healthy living

What are the benefits of strength exercises?

by Lynn Stephen

Medical protection mask, flowers and flowering grass - allergens. Spring and summer flowering and seasonal allergies and health problems. Allergy to pollen concept

Allergies, blood and immune system

Why do some people suddenly develop hay fever?

by Lynn Stephen

Multiple female hands holding various gardening tools and implements against a blue background.

General health and lifestyle

Springtime gardening: tips to prevent strains and sprains

by Victoria Raw

Stethoscope against a blue background.

General health and lifestyle

Physician associates in the NHS: understanding the role, the debate, and your rights as a patient

by Thomas Andrew Porteus, MBCS

A hand holds a smartphone with an AI in healthcare application against a blue background.

Healthy living

Can you trust AI with your health?

by Victoria Raw

Medical concept. On the blue surface of the pills, capsules and a plate with the inscription - SCIATICA

Bones, joints and muscles

How to relieve sciatica pain

by Lynn Stephen

Healthy digestion concept, probiotics and prebiotics for microbiome intestine

Diet and nutrition

What is your gut microbiome?

by Victoria Raw

Photo portrait of lovely senior lady dancing wearing sunglasses dressed in stylish colourful garments isolated on yellow colour background.

Skin, nail and hair health

Why hair turns grey - and how lifestyle may play a role

by Victoria Raw

Paper silhouette of head with pink brain connected to colourful ADHD letters on pink background.

Brain and nerves

ADHD Diagnosis: How to get diagnosed and what to expect

by Heather Ainsworth

Stack of fresh ingredients on a fork: salmon, cucumber, red onion and lettuce against a bright orange background.

Diet and nutrition

Mounjaro diet: Foods to eat and avoid

by Bogomila Tosheva

A Mounjaro Kwikpen on a pastel pink background.

Healthy living

Mounjaro for weight loss: FAQs

by Dr Nienke Lees

Medical health care insurance concept with hand holding magnifying glass and health icons, protection, screening, diagnosis, treatment, wellness, and preventive healthcare.

General health and lifestyle

Neighbourhood health: What the NHS changes could mean for your care

by Thomas Andrew Porteus, MBCS

antenatal classes

Pregnancy

What do you learn in antenatal classes and what are the benefits?

by Lawrence Higgins

Mother with her cute newborn baby on light blue background, closeup

Pregnancy

How to help your C-section recovery

by Lawrence Higgins

Young pregnant woman taking pills on color background, closeup

Pregnancy

Bacterial vaginosis in pregnancy: What you need to know

by Lawrence Higgins

Young woman sleeping on green pillow and background

Healthy living

Is sleep apnoea dangerous? When snoring issues turn serious

by Lynn Stephen

EMDR letters printed on separate wooden blocks against an orange background.

Treatment and medication

Understanding EMDR: how can eye movements help process trauma?

by Victoria Raw

Organic Greek yoghurt in white bowl with silver spoon on light blue background, top view.

Diet and nutrition

Lifting the lid on yoghurt's hidden health benefits

by Victoria Raw

Pale balls balancing on plank against green and pink background

Hormones

Do you need a hormone imbalance test?

by Victoria Raw

A flat lay photo of a yoga mat, small towel, water bottle, international yoga day background

Mental health

How to deal with stress through exercise

by Lynn Stephen

Mental disorder - Bipolar disorder

Mental health

Bipolar disorder, public figures, and the line between explanation and accountability

by Thomas Andrew Porteus, MBCS