Shoulder Hug Stretch

Name: Shoulder Hug Stretch
Uploaded: 2026-11-10T17:24:23.871Z
Description: Open up your chest and shoulders with the Shoulder Hug Stretch. Hug yourself by crossing your arms and gently pulling your shoulders forward. This exercise reduces shoulder tension.

Published 10 Nov 202621 sec watch

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Open up your chest and shoulders with the Shoulder Hug Stretch. Hug yourself by crossing your arms and gently pulling your shoulders forward. This exercise reduces shoulder tension.

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Shoulder Hug Stretch

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