Apple juice, clear, ambient and chilled

Clear apple juice is the liquid extracted from apples with the pulp removed. The figures here describe juice made from concentrate, sold either at room temperature or chilled. It mainly provides water and carbohydrate, with vitamin C also present. Per 100g, it contains 157 kJ of energy, 9.7g of carbohydrate, all of which is sugars, and 26mg of vitamin C.

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. The sugars in fruit juice count as free sugars, which are relevant when considering sugar intake and dental health. Clear apple juice contains only trace amounts of fibre, unlike whole apples. Full nutrient figures are provided in the tables below.