Zum Hauptinhalt springen

Cannelloni, vegetable, homemade

Homemade vegetable cannelloni is a dish of pasta tubes with a mixed vegetable filling. The figures describe a recipe from dietary survey records. It mainly provides carbohydrate and fat, with some protein. Per 100g, it contains 16g of carbohydrate, 8.5g of fat, 4.9g of protein and 2.9g of saturated fat.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. This dish also contains calcium, which helps maintain bones and teeth. Its saturated fat content is worth noting for people monitoring their intake. The nutrient content of homemade cannelloni can vary with the ingredients and recipe used. Full nutrition figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

155 kcal

Energy

648 kJ

Fett

8.5g

of which saturates

2.9g

Carbohydrate

16g

of which sugars

2.4g

Protein

4.9g

Salz

0.16g

Wasser

70g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

115µg

Vitamin E

1.2mg

Vitamin C

3mg

Thiamin (B1)

0.06mg

Riboflavin (B2)

0.12mg

Niacin (B3)

0.4mg

Vitamin B6

0.05mg

Vitamin B12

0.4µg

Folate

4µg

Kalzium

102mg

Eisen

0.42mg

Magnesium

13mg

Phosphorus

91mg

Kalium

117mg

Natrium

65mg

Zink

0.6mg

Copper

0.05mg

Other types of cannelloni

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Cannelloni, spinach, homemade

140 kcal

5.2g

6.9g

–

Cannelloni, retail, reheated

121 kcal

6.4g

5g

–

About these figures

Values are per 100g of the food as described (Pasta tubes with mixed vegetable filling. Recipe from dietary survey records). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelverlauf

Die Informationen auf dieser Seite werden von qualifizierten Klinikern verfasst und begutachtet.
  • 3 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht