Chicken fricassee, reduced fat, homemade

Chicken fricassee is a cooked chicken dish served in a sauce. The figures here describe a homemade, reduced-fat recipe. It mainly provides protein, with some fat and carbohydrate. Per 100g, it contains 10g of protein, 4.2g of fat, including 1.2g of saturated fat, and 0.66g of salt.

Protein supports the maintenance and repair of body tissues, including muscles. The salt and saturated fat content are worth noting for people monitoring their intake, even though the recipe is described as reduced fat. The supplied data also show that this dish contains alcohol. Nutrient content can vary with ingredients and preparation. Full figures are in the tables below.