Chilli con carne, retail, reheated, with rice

Chilli con carne with rice is a meat-based dish served with boiled white rice. These figures describe a retail product after reheating. It mainly provides carbohydrate, with some protein and fat. Per 100g, it contains 18g of carbohydrate, 5.8g of protein and 2.7g of fat, including 1.2g of saturated fat.

Carbohydrate provides energy, while protein is needed for the growth and repair of body tissues. The saturated fat and salt content are points to note for people monitoring their intake. Recipes and brands may differ, so the label gives information about a particular product. Full nutrient figures for this food are in the tables below.