Cho cho fritters, fried in rapeseed oil, homemade

Cho cho fritters are a West Indian dish made with cho cho, also known as chayote. The figures here describe homemade fritters fried in rapeseed oil. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 17g of carbohydrate, 12g of fat, 4.7g of protein and 803 kJ of energy.

Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. Frying adds fat, which is relevant for people monitoring fat or energy intake. The amount of oil absorbed during cooking can affect the final nutritional content. Full nutritional figures, including saturated fat and salt, are in the tables below.