Coffee, instant, made up with water and whole milk

This entry describes instant coffee prepared with water and whole milk. It consists mainly of water, with small amounts of fat, carbohydrate and protein supplied largely by the milk. Per 100g, it provides 34 kJ of energy, 0.4g of fat, 0.3g of saturated fat and 0.5g of sugars.

Whole milk contributes saturated fat and naturally occurring milk sugar, called lactose. These are worth noting when monitoring saturated fat or sugar intake. Milk also supplies calcium, which helps maintain bones and teeth, although the amount in this prepared drink is small. The nutrient content will vary with the amount and type of milk used. Full nutritional figures are in the tables below.