Corned beef hash, homemade

Corned beef hash is a cooked dish made with corned beef and potatoes. The figures here describe a homemade recipe. It mainly provides carbohydrate, protein and fat. Per 100g, it contains 12g of carbohydrate, 11g of protein and 5.9g of fat, including 3.3g of saturated fat.

Protein supports the maintenance and repair of body tissues, while carbohydrate provides energy. The salt and saturated fat content are worth noting for people monitoring their intake of these nutrients. The amounts in homemade corned beef hash can vary with the ingredients and recipe used, including any added salt or fat. Full nutrient figures for this recipe are shown in the tables below.