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Frankfurter with bun, ketchup, fried onions and mustard

This recipe consists of a frankfurter sausage served in a bun with ketchup, fried onions and mustard. It provides carbohydrate, fat and protein. Per 100g, the prepared food contains 27g of carbohydrate, 7.4g of fat, 6.8g of protein and 1.2g of salt. These figures describe the combined ingredients rather than the sausage alone.

Carbohydrate supplies energy, while protein supports the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake. This recipe also contains saturated fat and sugars, which may be relevant to people keeping track of these nutrients. The full nutrient figures, including energy, vitamins and minerals, are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

194 kcal

Energy

814 kJ

Fett

7.4g

of which saturates

2.1g

Carbohydrate

27g

of which sugars

6.7g

Ballaststoffe

2g

Protein

6.8g

Salz

1.2g

Alkohol

0g

Wasser

57g

Cholesterin

13mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

8µg

Vitamin E

1.1mg

Thiamin (B1)

0.23mg

Riboflavin (B2)

0.06mg

Niacin (B3)

1.4mg

Vitamin B6

0.07mg

Vitamin B12

0.2µg

Folate

13µg

Kalzium

89mg

Eisen

1mg

Magnesium

19mg

Phosphorus

93mg

Kalium

184mg

Natrium

472mg

Zink

0.7mg

Copper

0.1mg

Selen

4µg

Jod

5µg

Other types of frankfurter with bun

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Frankfurter with bun

264 kcal

11g

9.8g

1.8g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht