Fromage frais, virtually fat free, natural

Fromage frais is a fresh dairy cheese. The form described here is natural and virtually fat free. It mainly provides protein and carbohydrate, with calcium among its minerals. Per 100g, it contains 7.7g of protein, 4.6g of carbohydrate, 0.1g of fat and 127mg of calcium.

Protein is needed for the growth and repair of body tissues, while calcium helps maintain bones and teeth and supports normal muscle function. This fromage frais contains very little fat, including saturated fat. Its sugar content includes lactose, the sugar naturally present in milk. As a milk product, it is not suitable for people with a milk protein allergy. Full nutrient figures are in the tables below.