Halva, semolina, homemade

Semolina halva is a sweet dish made with semolina. The figures here describe a homemade recipe, so the nutrient content may vary with the ingredients used. It mainly provides carbohydrate and fat. Per 100g, it contains 49g of carbohydrate, including 38g of sugars, and 17g of fat, including 7g of saturated fat.

Carbohydrate and fat both supply energy for the body. The sugar and saturated fat content are points to note for people monitoring these in their diet, while the amount eaten affects overall energy intake. Saturated fat can raise blood cholesterol levels when eaten in excess. Full nutrient figures for this recipe are provided in the tables below.