Meat samosas, takeaway

Meat samosas are pastry parcels containing a meat filling. These figures describe takeaway meat samosas sampled from Indian restaurants. They mainly provide fat, carbohydrate and protein. Per 100g, they contain 17g of fat, 19g of carbohydrate and 11g of protein, with 4.5g of the fat being saturated.

Protein is needed for the growth and repair of body tissues, while fat and carbohydrate provide energy. The fat, saturated fat and salt content are worth noting for people monitoring their energy intake or limiting saturated fat or salt. Recipes and preparation methods can vary between restaurants. Full nutritional figures are in the tables below.