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Nut cutlets, retail, grilled

Nut cutlets are prepared nut-based patties. The figures here describe a retail product after grilling and are based on a manufacturer's recipe. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 20g of carbohydrate, 13g of fat, 5.1g of protein and 0.55g of salt.

Carbohydrate and fat provide energy, while protein supports the growth and repair of body tissues. For people monitoring energy or salt intake, the amounts eaten and any accompaniments contribute to the overall meal totals. Recipes can differ between products, so their nutrient content may vary. Full nutrition figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

212 kcal

Energy

886 kJ

Fett

13g

of which saturates

1.4g

Carbohydrate

20g

of which sugars

1.4g

Protein

5.1g

Salz

0.55g

Wasser

59g

Cholesterin

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

92µg

Vitamin D

0µg

Vitamin E

2.9mg

Vitamin C

1mg

Thiamin (B1)

0.12mg

Riboflavin (B2)

0.08mg

Niacin (B3)

1.2mg

Vitamin B12

0µg

Folate

10µg

Kalzium

89mg

Eisen

1.4mg

Magnesium

64mg

Phosphorus

150mg

Kalium

210mg

Natrium

220mg

Zink

1.1mg

Copper

0.34mg

Other types of nut cutlets

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Nut cutlets, retail, fried in sunflower oil

289 kcal

4.8g

22g

–

Nut cutlets, retail, fried in vegetable oil

289 kcal

4.8g

22g

–

About these figures

Values are per 100g of the food as described (Recipe from manufacturer). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht