Pasty, vegetable, wholemeal, homemade
Zuletzt aktualisiert 4 Nov 2026
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This homemade vegetable pasty consists of a vegetable filling enclosed in wholemeal pastry. The figures describe a recipe from dietary survey records, so the composition of other homemade versions may differ. It mainly provides carbohydrate and fat. Per 100g, it contains 31g of carbohydrate, 15g of fat, including 9.2g of saturated fat, and 4.9g of protein.
Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. The saturated fat content is worth noting for people monitoring their saturated fat intake, even though the filling contains vegetables and the pastry is wholemeal. Ingredients and preparation can affect the final nutritional content. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 272 kcal |
Energy | 1137 kJ |
Fett | 15g |
of which saturates | 9.2g |
Carbohydrate | 31g |
of which sugars | 1.9g |
4.9g | |
Salz | 0.33g |
Wasser | 46g |
Cholesterin | 37mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
305µg | |
0.2µg | |
0.69mg | |
5mg | |
0.15mg | |
0.05mg | |
1.9mg | |
0.16mg | |
0.1µg | |
14µg | |
28mg | |
1.1mg | |
36mg | |
119mg | |
240mg | |
Natrium | 131mg |
0.8mg | |
0.15mg | |
2µg | |
7µg |
Other types of pasty
Nahrung | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
301 kcal | 4.2g | 19g | 2.8g |
About these figures
Values are per 100g of the food as described (Recipe from dietary survey records). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
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4 Nov 2026 | Neueste Version
3 Nov 2026 | Ursprünglich veröffentlicht