Peanuts, raisins and chocolate chips

This mixture contains peanuts, raisins and milk chocolate chips. The nutritional values are calculated from these ingredients rather than measured for a specific branded product. It mainly provides fat and carbohydrate, with some protein. Per 100g, it contains 25g of fat, 44g of carbohydrate, 42g of sugars and 12g of protein.

Protein supports the growth and repair of body tissues, while fat and carbohydrate provide energy. The sugar content includes sugars naturally present in raisins as well as those in milk chocolate. Both the sugar and fat content are relevant when considering overall sugar or energy intake. The mixture contains peanuts and milk, which are food allergens. Full nutritional figures are shown in the tables below.