Peppers, green, stuffed with rice, homemade

Homemade green peppers stuffed with rice are a prepared vegetable dish with a filling of rice, tomato and raisins. The dish mainly provides carbohydrate, with smaller amounts of fat and protein, and also supplies vitamin C. Per 100g, it contains 14g of carbohydrate, 1.9g of fat and 39mg of vitamin C, with an energy content of 329 kJ.

Carbohydrate provides energy, while vitamin C supports normal collagen formation and helps the body absorb iron from plant foods. Salt and fat content can vary with the ingredients and amounts used in a homemade recipe. Full nutrient figures for this recipe are given in the tables below.