Pomegranate juice drink

Pomegranate juice drink with added sugar is a fruit-based drink containing pomegranate juice and added sugar. It mainly provides carbohydrate in the form of sugars, alongside vitamin C and potassium. Per 100g, it contains 12g of sugars, 30mg of vitamin C and 200mg of potassium, and provides 189 kJ of energy. It contains only trace amounts of fat and fibre, and little protein.

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. Potassium contributes to normal nerve and muscle function. The sugar content is worth noting for people monitoring their sugar or energy intake. This drink provides little fibre compared with whole fruit. Full nutrient figures are in the tables below.