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Profiteroles with sauce, frozen

Profiteroles are small choux pastry buns with a filling, served with a sauce. The figures here describe frozen profiteroles with sauce. They mainly provide fat and carbohydrate, with some protein. Per 100g, they contain 26g of fat, including 14g of saturated fat, and 25g of carbohydrate, including 17g of sugars.

Fat and carbohydrate supply energy for the body. Saturated fat and sugars are worth noting when comparing desserts, particularly for people monitoring their intake of these nutrients or their overall energy intake. The filling and sauce contribute to the nutritional content, which can vary between products. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

346 kcal

Energy

1438 kJ

Fett

26g

of which saturates

14g

Carbohydrate

25g

of which sugars

17g

Ballaststoffe

1.4g

Protein

5.5g

Salz

0.33g

Alkohol

0g

Wasser

40g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

129µg

Vitamin D

0.3µg

Vitamin E

1.2mg

Vitamin C

Trace

Thiamin (B1)

0.07mg

Riboflavin (B2)

0.14mg

Niacin (B3)

0.3mg

Vitamin B6

0.02mg

Vitamin B12

0.3µg

Folate

9µg

Kalzium

58mg

Eisen

1.5mg

Magnesium

25mg

Phosphorus

114mg

Kalium

190mg

Natrium

130mg

Zink

0.6mg

Copper

0.18mg

Selen

5µg

Jod

12µg

About these figures

Values are per 100g of the food as described (10 samples, 7 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht