Quorn korma

Quorn korma is Quorn in a korma curry sauce, with the figures here based on a recipe from the manufacturer. It provides carbohydrate and fat, along with some protein. Per 100g, it contains 17g of carbohydrate, 7g of fat, including 3.7g of saturated fat, and 3.7g of protein.

Carbohydrate and fat provide energy, while protein supports the maintenance and repair of body tissues. The saturated fat content is worth noting for people monitoring their intake, as eating too much saturated fat can raise blood cholesterol. The dish also contains salt, which contributes to total salt intake. Full nutritional figures are provided in the tables below.