Rissoles, brown rice, fried in sunflower oil

These brown rice rissoles are shaped patties made with brown rice and fried in sunflower oil. The figures describe a recipe from dietary survey records. They mainly provide carbohydrate and fat, with some protein. Per 100g, they contain 31g of carbohydrate, 8.8g of fat, 5.6g of protein and 0.88g of salt.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. These rissoles also provide vitamin E, which helps protect cells from damage. Their fat content contributes to their energy content, and the salt content is worth noting for people monitoring their salt intake. Full nutrient figures are given in the tables below.