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Sausage roll, flaky pastry, ready-to-eat, retail

A sausage roll is a meat filling wrapped in pastry. The figures here describe ready-to-eat retail sausage rolls made with flaky pastry, including mini and large products. They mainly provide fat and carbohydrate, with some protein. Per 100g, they contain 24g of fat, including 10g of saturated fat, 27g of carbohydrate and 1.4g of salt.

Fat and carbohydrate provide energy, while protein supports the maintenance and repair of body tissues. Saturated fat and salt are relevant when comparing foods for people watching their intake of these nutrients. The amount eaten affects the total energy, fat and salt consumed. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

352 kcal

Energy

1467 kJ

Fett

24g

of which saturates

10g

Carbohydrate

27g

of which sugars

1.3g

Ballaststoffe

3.4g

Protein

8.4g

Salz

1.4g

Wasser

37g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamin D

Trace

Vitamin E

2.1mg

Vitamin C

2mg

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.11mg

Niacin (B3)

1.7mg

Vitamin B6

0.18mg

Vitamin B12

0.2µg

Folate

2µg

Kalzium

61mg

Eisen

1.2mg

Magnesium

14mg

Phosphorus

89mg

Kalium

129mg

Natrium

577mg

Zink

0.7mg

Copper

Trace

Selen

5µg

Jod

2µg

About these figures

Values are per 100g of the food as described (10 samples, 10 products, mini and large). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht