Sugar apple, flesh only

Sugar apple (Annona squamosa), sometimes known as custard apple, is a fruit. The figures here refer to the flesh only. It mainly provides carbohydrate, with 16g per 100g, including 15g of sugars. It also contains 36mg of vitamin C and 0.3g of fat per 100g.

Vitamin C supports normal immune function and helps the body absorb iron from plant foods. The sugars listed are naturally present in the fruit and form part of its total carbohydrate content, which is relevant for people monitoring carbohydrate or sugar intake. Full figures for energy, nutrients and minerals are provided in the tables below.