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10 alltägliche Lebensmittel mit hohem Vitamin-D-Gehalt
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Sunlight is our main source of vitamin D, but during the darker months, we may not get enough.
That’s why a daily vitamin D supplement is recommended in winter, alongside vitamin D-rich foods to boost your intake: /features/diet-and-nutrition/foods-high-in-vitamin-d
Visuals: Ben Hudson Audio: Victoria Raw
#VitaminD #WinterWellness #NutritionTips #HealthyEating #ImmuneHealth #NutritionEducation #Wellbeing #PatientInfo
