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Baby cereals, rice-based

Rice-based baby cereals are cereal products made with rice for infants. The supplied data do not specify a preparation method. They mainly provide carbohydrate, with 80g per 100g, alongside 11g of protein. The cereals also contain minerals, including 870mg of calcium and 20mg of iron per 100g.

Carbohydrate provides energy, while protein supports growth and tissue repair. Calcium is needed for normal bone development, and iron is needed to make haemoglobin, which carries oxygen in the blood. Nutrient content can vary between brands, and preparation with milk or water changes the amount supplied per weight of prepared cereal. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

386 kcal

Energy

1639 kJ

Fett

4.8g

Carbohydrate

80g

of which sugars

6.3g

Protein

11g

Salz

0.09g

Wasser

4.9g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin C

100mg

Thiamin (B1)

1.6mg

Riboflavin (B2)

1.2mg

Niacin (B3)

23mg

Vitamin B6

0.4mg

Vitamin B12

1µg

Folate

82µg

Kalzium

870mg

Eisen

20mg

Magnesium

72mg

Phosphorus

370mg

Kalium

340mg

Natrium

35mg

Zink

2.3mg

Copper

0.43mg

Other types of baby cereals

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Baby cereals, various cereal-based

399 kcal

11g

9.1g

–

Baby cereals, wheat-based

391 kcal

19g

5.8g

–

About these figures

Values are per 100g of the food as described (10 samples, 4 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Cereals and Cereal Products Supplement, 1988.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 3 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht