Biscuits, short, sweet

Zuletzt aktualisiert 3 Nov 2026

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Short sweet biscuits are baked cereal products eaten ready to eat, including types such as malted milk, shortcake and Nice biscuits. They mainly provide carbohydrate and fat. Per 100g, they contain 72g of carbohydrate, including 24g of sugars, and 21g of fat, including 10g of saturated fat.

Carbohydrate and fat provide energy for the body. The sugar and saturated fat content are relevant for people monitoring their intake of these nutrients, while the amount eaten affects overall energy intake. These biscuits also contain salt, which is worth noting when watching salt intake. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	479 kcal
Energy	2016 kJ
Fett	21g
of which saturates	10g
Carbohydrate	72g
of which sugars	24g
Ballaststoffe	2.2g
Protein	5.6g
Salz	1g
Alkohol	0g
Wasser	2.9g
Cholesterin	10mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	0µg
Vitamin D	0µg
Vitamin E	2.7mg
Vitamin K1	4µg
Vitamin C	0mg
Thiamin (B1)	0.17mg
Riboflavin (B2)	0.02mg
Niacin (B3)	1.3mg
Vitamin B6	0.05mg
Vitamin B12	0µg
Folate	9µg
Kalzium	95mg
Eisen	1.6mg
Magnesium	20mg
Phosphorus	106mg
Kalium	155mg
Natrium	403mg
Zink	0.7mg
Copper	0.12mg
Selen	3µg
Jod	Trace

Other types of biscuits

Nahrung	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Biscuits, short or sweet, half coated in chocolate	506 kcal	6g	24g	1.4g
Biscuits, semi-sweet	444 kcal	6.4g	15g	2.7g
Biscuits, cheese flavoured	494 kcal	11g	28g	4.5g
Biscuits, cookies, chocolate chip, American style	440 kcal	5.2g	21g	2.5g
Biscuits, cookies, chocolate chip, standard	471 kcal	5.4g	25g	3g
Biscuits, digestive, half coated in chocolate	488 kcal	6.3g	26g	2.1g
Biscuits, digestive, plain	463 kcal	6.2g	21g	3.8g
Biscuits, digestive, with oats, plain	480 kcal	6.4g	23g	7.2g
Biscuits, fully coated with chocolate	506 kcal	6.4g	27g	1.7g
Biscuits, fully coated with chocolate, with cream	496 kcal	5.2g	28g	3.1g
Biscuits, fully coated with chocolate, with marshmallow	413 kcal	4.5g	19g	2.7g
Biscuits, ginger nuts	443 kcal	4.8g	16g	2.2g
Biscuits, gingernut, homemade	459 kcal	4.5g	20g	2.1g
Biscuits, iced	406 kcal	4.8g	11g	0.6g
Biscuits, jam filled	428 kcal	5.2g	14g	1.2g
Biscuits, melting moments, homemade	564 kcal	3.4g	37g	–
Biscuits, oat based, chocolate, half coated	489 kcal	6.6g	25g	6g
Biscuits, plain, homemade	471 kcal	6.2g	22g	2g
Biscuits, plain, reduced fat	432 kcal	6.6g	14g	4.4g
Biscuits, sandwich, cream	477 kcal	5g	23g	3.1g

About these figures

Values are per 100g of the food as described (12 samples, 11 products, including malted milk, shortcake, nice). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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3 Nov 2026 | Neueste Version
3 Nov 2026 | Ursprünglich veröffentlicht

Biscuits, short, sweet

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