Chilli, vegetable, homemade

Homemade vegetable chilli is a cooked dish made with vegetables and chilli seasoning. The figures here describe a recipe from dietary survey records. Per 100g, it provides 8.6g of carbohydrate, 2.5g of protein, 0.8g of fat and 0.32g of salt. Carbohydrate is its main source of energy.

Carbohydrate supplies energy for the body, while protein supports the maintenance and repair of tissues. For people watching their salt intake, the amount in homemade chilli will depend on the ingredients and any salt added during cooking. Different recipes may therefore have different nutritional values. Full nutrient figures for this recipe are in the tables below.