Chocolate, white

White chocolate is a confectionery typically made from cocoa butter, sugar and milk ingredients. The figures here describe white chocolate buttons and bars. It mainly provides carbohydrate, in the form of sugars, and fat. Per 100g, it contains 58g of sugars and 31g of fat, including 18g of saturated fat. It also provides 270mg of calcium.

Calcium helps maintain normal bones and teeth and supports muscle function. Saturated fat can raise cholesterol levels in the blood. The sugar and saturated fat content are relevant for people monitoring these nutrients, while both sugar and fat contribute to energy intake. Full nutritional figures are in the tables below.