Cider, sweet

Zuletzt aktualisiert 3 Nov 2026

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Sweet cider is an alcoholic drink made by fermenting fruit juice, usually apple juice. The figures here describe sweet cider as sold for drinking. It mainly provides energy from alcohol and sugars, with little protein and no fat. Per 100ml, it contains 176 kJ of energy, 4.3g of carbohydrate, all of which is sugar, and 3.7g of alcohol.

Alcohol contributes to energy intake and can affect judgement and coordination. Both alcohol and sugar contribute to the energy content of sweet cider. Its sugar content is relevant for people monitoring their sugar or carbohydrate intake. Full nutritional figures are provided in the tables below.

Nutrition per 100ml

Nutrient	Per 100ml
Energy	42 kcal
Energy	176 kJ
Fett	0g
of which saturates	0g
Carbohydrate	4.3g
of which sugars	4.3g
Ballaststoffe	0g
Protein	Trace
Salz	0.02g
Alkohol	3.7g
Wasser	91g
Cholesterin	0mg

Vitamins and minerals per 100ml

Nutrient	Per 100ml
Vitamin A (retinol equivalent)	Trace
Vitamin D	0µg
Vitamin C	0mg
Thiamin (B1)	Trace
Riboflavin (B2)	Trace
Niacin (B3)	0mg
Vitamin B6	0.01mg
Vitamin B12	Trace
Kalzium	8mg
Eisen	0.5mg
Magnesium	3mg
Phosphorus	3mg
Kalium	72mg
Natrium	7mg
Zink	Trace
Copper	0.04mg
Selen	Trace

Other types of cider

Nahrung	Calories per 100ml	Protein per 100ml	Fat per 100ml	Fibre per 100ml
Cider, dry	36 kcal	Trace	0g	0g
Cider, low alcohol	17 kcal	Trace	0g	0g
Cider, strong	68 kcal	Trace	0g	0g

About these figures

Values are per 100ml of the food as described (3.5-5.0% ABV. 3 samples of different brands, including Woodpecker, Magners, Bulmers, Kopparberg, Stella Artois Pear Cidre, Jacques fruit cider and Thatchers rose cider). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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3 Nov 2026 | Neueste Version
3 Nov 2026 | Ursprünglich veröffentlicht

Cider, sweet

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