Fat spread, low fat (26-39%), polyunsaturated

Low-fat polyunsaturated fat spread is a fat-and-oil-based product used as a spread. It mainly provides fat, with vitamins A, D and E, and very little protein or carbohydrate. Per 100g, it contains 37g of fat, including 8.6g of saturated fat, along with 1.2g of salt and 8.4µg of vitamin D.

Polyunsaturated fats are a type of unsaturated fat. Although described as low fat, this spread still contributes fat and energy to the diet, and its saturated fat and salt content are worth noting when monitoring intake. Vitamin D helps the body absorb calcium and supports bone health. Full nutritional figures are provided in the tables below.