Jackfruit, canned, drained

Jackfruit is a tropical fruit. The figures here describe canned jackfruit after draining. It mainly provides carbohydrate, with 26g per 100g, of which 25g is sugars. It contains small amounts of fat and protein, at 0.3g and 0.5g per 100g respectively. These values relate to the drained fruit rather than the canning liquid.

Carbohydrate provides energy for the body, and sugars account for most of the carbohydrate in this food. This is worth noting for people monitoring their sugar or carbohydrate intake. The supplied figures do not distinguish naturally occurring sugars from any added during canning. Full nutrient figures are provided in the tables below.