Loquats, canned in syrup, whole contents

Loquats are a fruit, and the figures here describe loquats canned in syrup, including both the fruit and the syrup rather than drained fruit alone. They mainly provide carbohydrate in the form of sugars, with little fat or protein. Per 100g, the whole contents provide 351 kJ of energy, 22g of carbohydrate, 22g of sugars and 0.1g of fat.

Carbohydrate provides energy for the body. The sugar content includes sugars naturally present in the fruit as well as those in the syrup; these are not listed separately in the supplied data. The syrup is relevant for people monitoring sugar or energy intake. Full nutrient figures are shown in the tables below.