Moussaka, vegetable, homemade

Vegetable moussaka is a baked dish made with vegetables, usually arranged in layers with a sauce. These figures describe a homemade recipe. It provides fat and carbohydrate as its main sources of energy, alongside protein. Per 100g, it contains 8.6g of fat, including 2.4g of saturated fat, 8.7g of carbohydrate and 4.4g of protein.

Protein supports the maintenance and repair of body tissues, while fat and carbohydrate provide energy. The saturated fat content is worth noting for people monitoring their intake. Ingredients and preparation methods can affect the nutritional content of homemade moussaka, so other recipes may differ. Full nutritional figures for this recipe are in the tables below.