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Sausage, Cervelat

Cervelat is a Swiss smoked sausage, described here in its smoked form. It mainly provides fat and protein, with a smaller amount of carbohydrate. Per 100g, it contains 32g of fat, including 11g of saturated fat, and 15g of protein. Its salt content is 2.8g per 100g.

Protein supports the growth and repair of body tissues. Cervelat also contains vitamin B12, which contributes to normal nerve function and red blood cell formation. As a processed meat containing salt and saturated fat, these are relevant points for people monitoring their intake. Its fat content also contributes to its energy content. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

363 kcal

Energy

1502 kJ

Fett

32g

of which saturates

11g

Carbohydrate

4g

Protein

15g

Salz

2.8g

Alkohol

0g

Wasser

46g

Cholesterin

65mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamin D

0.5µg

Vitamin E

0.12mg

Thiamin (B1)

0.14mg

Riboflavin (B2)

0.16mg

Niacin (B3)

2.8mg

Vitamin B6

0.14mg

Vitamin B12

3µg

Folate

4µg

Kalzium

35mg

Eisen

3.1mg

Magnesium

13mg

Phosphorus

150mg

Kalium

210mg

Natrium

1100mg

Other types of sausage

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Sausage, Bierwurst

284 kcal

14g

25g

–

Sausage, Bratwurst, cooked

260 kcal

15g

21g

–

Sausage, Knackwurst

352 kcal

12g

34g

–

Sausage, Mortadella

331 kcal

14g

30g

–

About these figures

Values are per 100g of the food as described (Swiss smoked sausage. Literature sources). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Voorlichtingsbureau voor de Voeding (1993), Nevo Tabel, and Feinberg et al. (1991) Repertoire General des Aliments, Table de Composition.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht