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Scotch pancakes, homemade

Scotch pancakes are small, thick pancakes made from batter and cooked on a hot pan or griddle. The figures here describe a homemade recipe. They mainly provide carbohydrate, with some fat and protein. Per 100g, they contain 41g of carbohydrate, 9.8g of fat, 3.4g of saturated fat and 6.6g of protein.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. For people monitoring their intake, the saturated fat, sugar and salt content may be worth noting. Ingredients and toppings can change the overall nutritional content, so homemade versions may differ from this recipe. Full nutritional figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

270 kcal

Energy

1140 kJ

Fett

9.8g

of which saturates

3.4g

Carbohydrate

41g

of which sugars

7.7g

Ballaststoffe

1.7g

Protein

6.6g

Salz

0.53g

Wasser

42g

Cholesterin

40mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin C

Trace

Thiamin (B1)

0.11mg

Riboflavin (B2)

0.16mg

Niacin (B3)

0.7mg

Vitamin B6

0.09mg

Vitamin B12

0.6µg

Folate

10µg

Kalzium

96mg

Eisen

1mg

Magnesium

16mg

Phosphorus

106mg

Kalium

306mg

Natrium

212mg

Zink

0.6mg

Copper

0.07mg

Selen

4µg

Other types of scotch pancakes

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Scotch pancakes, retail

270 kcal

5.6g

9.6g

1.9g

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht