Jerusalem Artichokes with Salsa Verde
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
This elegant roasted Jerusalem artichoke recipe transforms the humble, nutty tuber into a sophisticated dairy-free side dish. Often overlooked, Jerusalem artichokes develop a wonderful sweetness and creamy texture when roasted at high temperatures. Topped with a vibrant, zesty salsa verde, this dish offers a beautiful balance of earthy root vegetables and sharp, herbaceous flavours that will brighten any dinner table.
A brilliant addition to a Sunday roast or as part of a seasonal spread, this recipe is naturally healthy and packed with character. The salsa verde, made with flat-leaf parsley, capers, and a hint of chilli, provides a punchy contrast to the soft artichokes. Serve it alongside roasted meats or as a standalone plant-forward starter for a flavourful and nutritious homemade meal.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Jerusalem Artichokes with Salsa Verde
1.4kg Jerusalem artichokes (also called sunchokes), unpeeled, cut into 1 1/2" pieces
120ml olive oil, divided
Kosher salt, freshly ground pepper
4 anchovy fillets packed in oil, drained, finely chopped
2 garlic cloves, finely grated
1/2 cup chopped fresh flat-leaf parsley
2 tablespoons drained capers, chopped
1 tablespoon red wine vinegar
1/2 teaspoons crushed red pepper flakes
How to make Jerusalem Artichokes with Salsa Verde
Preheat oven to 232°C. Toss Jerusalem artichokes with 120ml oil on a baking sheet; season with salt and pepper. Roast, tossing halfway through, until soft, 25–30 minutes.
Mix anchovies, garlic, parsley, capers, vinegar, red pepper flakes, and remaining 120ml oil in a small bowl; season with salt and pepper. Serve with Jerusalem artichokes.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
16 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos
Melden Sie sich für den Patienten-Newsletter an
Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.
Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.