Zum Hauptinhalt springen

Crisp Chipotle Prawns with Corn and Spring onions

This vibrant high-protein dish features succulent prawns coated in a smoky chipotle mayonnaise and crunchy panko breadcrumbs. The prawns are roasted over a base of sweetcorn and sliced spring onions, which creates a natural, savoury sweetness that balances the heat of the adobo sauce. It is a wonderful way to enjoy fresh seafood with a modern, spicy twist that feels both light and satisfying.

Perfect for a quick midweek dinner or a relaxed weekend meal, this recipe relies on simple preparation and a short cooking time. The combination of textures—from the crisp breadcrumb topping to the juicy prawns and creamy corn purée—makes it a crowd-pleasing favourite. Serve it alongside a fresh green salad or some toasted sourdough to soak up the delicious juices.

Lesen Sie unten weiter

Ingredients for Crisp Chipotle Prawns with Corn and Spring onions

  • 80ml mayonnaise

  • 2 teaspoons finely chopped chipotle chillies in adobo plus 1 teaspoon adobo sauce

  • 3/4 teaspoons salt

  • 950ml corn (cut from about 7 ears)

  • 80ml water

  • 4 spring onions, thinly sliced

  • 450g peeled and deveined large prawns (about 21 to 25 per pound)

  • 150 to 230g panko (Japanese bread crumbs)

How to make Crisp Chipotle Prawns with Corn and Spring onions

Put oven rack in middle position and preheat oven to 246°C.

Stir together mayonnaise, chipotle with adobo sauce, and salt in a bowl.

Pulse 350ml corn in a food processor with water and 2 tablespoons chipotle mayonnaise until coarsely puréed. Transfer mixture to a shallow 2-quart gratin dish. Stir in spring onions and remaining corn.

Toss prawns with remaining chipotle mayonnaise in bowl to coat.

Put 150g panko in another bowl, then add prawns in small batches, tossing to coat evenly and shaking off excess (add more panko if needed). Arrange prawns in 1 layer on top of corn. Roast until crumbs are golden and prawns are just cooked through, about 18 minutes.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Artikel Geschichte

Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.

  • 17 Jan 2026 | Ursprünglich veröffentlicht

    Verfasst von:

    UK recipe editors

    Peer-Review durch

    UK recipe editors
Grippe-Tauglichkeitsprüfung

Fragen, teilen, verbinden.

Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Symptom-Prüfer

Fühlen Sie sich unwohl?

Beurteilen Sie Ihre Symptome online und kostenlos

Melden Sie sich für den Patienten-Newsletter an

Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.

Bitte geben Sie eine gültige E-Mail-Adresse ein.

Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.